This week has felt like it has been a month! I ended the week on a pretty low note food-wise. I am going away next week and trying to eat all the food I have on hand. That, or its a great excuse for my continued lack of creativity.
How I felt: Exhausted, again. I think my tiredness is only related to my menstrual cycle rather than Whole 30 eating, though. I had plans for the Jewish holiday of Yom Kippur (ironically, the day of atonement where we fast), but I cancelled them and went to sleep at 9pm.
What I ate:
Breakfast / Post Workout: 2 HB eggs, mango, cucumbers
Lunch: Shredded chicken with pea-not sauce, celery
Snacks: Dried mango, trail mix, beef jerky stick, apple
Dinner: 2 hot dogs and salad with homemade balsamic dressing, dried apples and almond butter