Google defines “Copasetic” to be “in excellent order.” That’s how I feel! Excellently normal. I don’t have a whole lot to report about, so I’ll get right to it…
How I feel: Good. I felt very awake, all day long. No ebbs and flows.
What I ate:
Breakfast: veggie omelette from cafeteria, black coffee, apple
Lunch: This incredible chili over a small sweet potato, leftover brussels sprouts, dried apples with almond butter
Snacks: I tried so hard not to snack! But I ended up eating some trail mix around 4pm
Dinner: Whole foods salad (veggies, “Indian Spiced Apples,” HB egg, oil/vinegar) with homemade shredded chicken.
Whole Foods Salad with Apples and Chicken